Suggested Schedule: 

Begin the day with a shot of green spectrum on an empty stomach. Alkalizes, supports immune function, and gives key vitamins, minerals and anti-oxidant to give you energy for the day. 1 serving per person. 

Use the MVP Family Protein as a healthy vegan protein for breakfast. Drink alone, add to cold/hot cereal, smoothie, pancakes, etc. Assists in keeping blood sugar stable and focused attention for the day. This can also be used as an afternoon snack. 1 serving per person

Choose Can’t Beet This in place of coffee or add bio fruit to juice to increase Vitamin C intake and add anti-oxidants that support healthy response to inflammation to your day. 30 servings total— so this goes to Mom and Dad or the kids. 

In the evening, 1 to 2 hours before bed mix the cherry juice with the aloe digest and the ionic elements. This supports the gut and microbiome by giving nutrients and anti-oxidants that detox and support healthy inflammatory response, adds key minerals (especially magnesium) that supports relaxation and elimination, and is high in natural melatonin to support restful and deep sleep. 1 (1 Tbsp) serving per person. For children cut the ionic element and aloe digest serving in half. 

Immune Shield can be used daily to support immune function or at the first signs of illness. Follow directions on the bottle for dosing.